Elementary Yoga @ Home
Wednesday Zoom 11:00-11:45
9/16, 9/23, 9/30, 10/7, 10/14, 10/21
Zoom Yoga w/ weekly yoga-themes art projects delivered to your door
This six week long subscription is for elementary school-age children to be creative and have fun with age-appropriate yoga movement and breathing techniques, mindful activities and cooperative games, imaginative stories and adventures to encourage and play with balance, strength, flexibility, confidence, relaxing, calming, focus, concentration, working together, building friendships and social-emotional skills.
Children will enjoy and explore yoga in a playful live online Zoom practice to promote and support an overall sense of well-being, building a strong foundation for a happy and healthy mind and body.
Additionally with this class, each week we will have a yoga-themed art project box delivered to compliment the Wednesday yoga practice. Children can work at their own pace on the yoga craft, but will have time to discuss or share on the Zoom session.
Yoga boxes will be delivered to your door on Saturdays. If the weather is not suitable for delivery, then we will postpone until Sunday.
No yoga experience necessary.